«
»

Important Aspects of Mindfulness Practice

The difference between acknowledgment and acceptance. The metaphor of the sky as non-judgmental awareness that allows all storms to dissipate. The importance of self-compassion.

Tags: , ,

This entry was posted on Sunday, May 2nd, 2010 at 2:32 am and is filed under Video. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

One Response to “Important Aspects of Mindfulness Practice”

  1. Jennifer says:
    May 2, 2010 at 8:15 pm

    thank you, dear bob….. love, jp