This Vblog talks about important distinctions between “Letting Be” and “Letting Go” as it relates to mindfulness meditation practice and life.
Tags: Health Stress Management, mbsr, Mindfulness, stress reduction
This Vblog talks about important distinctions between “Letting Be” and “Letting Go” as it relates to mindfulness meditation practice and life.
Tags: Health Stress Management, mbsr, Mindfulness, stress reduction